It’s my last day of being on holiday, and when I woke up the clocks had gone back and it was raining A LOT, so me and the puppy snuggled up with coffee and yesterday’s rugby on the laptop. It’s a real treat to spend a Sunday morning in such a relaxed* and decadent way.Continue reading “Holidays again :)”
Tag Archives: wellbeing
Yoga and hula hooping in the park
On Sunday 25th April we braved the chill and enjoyed the sun as we moved through a simple vinyasa flow before getting some expert tuition in hula hooping from Fi Lewis. The yoga flow was offered with different options for the different bodies, from a gentle vinyasa with knees down, chest down, baby cobra; toContinue reading “Yoga and hula hooping in the park”
Floating Lotus Yoga 