New workshops!

These have been brewing for a while! I’m excited and nervous to offer these: a restorative extended practice on 3rd February, and a four-part workshop to reduce the effects of chronic stress, starting on 2nd March. This is super exciting because of my own history and because of all I’ve learned so far on myContinueContinue reading “New workshops!”

Yoga therapy nerdy enthusiasm, and upcoming workshop

This past weekend I completed the second module in the Diploma in Yoga Therapy I’m studying for at The Minded Institute. It’s a 580-hour professional training course with accreditation from the BCYT (British Council for Yoga Therapy) and National Council of Integrated Psychotherapists (NCIP), and all being well, I should qualify in early 2025. However,ContinueContinue reading “Yoga therapy nerdy enthusiasm, and upcoming workshop”

Autumn’s here

Class news, and news from the boatWe’re a month into the new school year, and three weeks into our yoga term. Classes are going well- numbers are up in each class, for which I’m really grateful and I hope they stay up! It’s been lovely to see everyone again after the summer break.The Boat ChildContinueContinue reading “Autumn’s here”