Start from where you are today
Gentle, strong, accessible yoga for real bodies and real lives.
Yoga with me is calm, steady, and grounded in real life. You don’t need to be flexible, experienced, or confident, just willing to show up and meet yourself as you are. Whether you join a class, work with me one-to-one, or step into something deeper, everything I offer is designed to support your body, your nervous system, and your everyday wellbeing.
Ways to practise with me
Classes
Calm, steady, accessible yoga in Slimbridge and Frampton on Severn. Drop in whenever you need a moment of calm, or book a termly block to build a regular rhythm.
Yoga Therapy
One-to-one, personalised support for stress, pain, sleep, low mood, anxiety, or rebuilding confidence in movement. Registered with the CNHC.
Embodied Journeys
For times of transition, change, or re-emergence: a held, reflective arc of somatic practice and inquiry, one-to-one or in a small circle.
For parents and schools
The Exam Calm Course, Student Wellbeing Yoga and Staff Wellbeing Yoga.
Not sure where to begin?
About Me
I’m Cerian – a yoga teacher and yoga therapist. I offer gentle, accessible classes and supportive 1:1 sessions to help you feel more at ease in your body and your life. My teaching is slow, steady, and shaped by years of exploring movement, wellbeing, and the healing potential of yoga.
What Students Say
“The first yoga teacher to keep my attention and keep me coming back for more every week – Cerian reads the mood of the group and teaches to meet our individual needs. Great teacher!”
“Cerian creates a lovely environment and teaches in a way that makes yoga accessible for all. I walk away from a class feeling relaxed, calm and happy. I highly recommend giving Cerian’s classes a go.”
Stay connected
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Reflections and practices: read my Substack for free posts and reflections, with extra practices, Philosophy Club and a monthly grounding circle for paid supporters.
