I’ve got the opportunity to offer another gentle/beginners’ class, this time at Get Ahead Physiotherapy Centre in Elmbridge, Gloucester! This class will be similar to Slimbridge class, in that we’ll use all the props, from blocks and straps to chairs and walls, and the invitation here is for a gentle practice with a level ofContinueContinue reading “New class coming soon!”
Tag Archives: physiotherapy
Injury, oh no!
Last week I was coming back from yoga with Julia Frearson, took my shoes off and went to climb down the ladder/steps into the boat, just in my socks. I slipped, my left foot shot forward and my right foot stayed where it was on the top step. As my weight went left, the rightContinueContinue reading “Injury, oh no!”
