I’m in the midst of planning a couple of events with some lovely friends and colleagues. One is just about finalised and you can find the details over on the Workshops and Retreats page- a wonderful day retreat with active and restorative yoga, breathwork and meditation, and an opportunity to be guided in the artContinueContinue reading “Collaborating, and being present”
Tag Archives: self care
Some thoughts on hibernation, wintering, consciously resting- or not.
I have always been a ‘push on through’ kind of person, reluctant to “give in” to fatigue or illness, but a few events in the last few years have made me re-evaluate this attitude. One was when my mum was ill, and had been taken into hospital. It was April 2020, and I couldn’t stayContinueContinue reading “Some thoughts on hibernation, wintering, consciously resting- or not.”
Workshop Offering
When: Saturday 4th March, 2023 9:30-4:30Where: Under the Edge Arts, Wotton-under-EdgeWhat: A yummy offering of yoga, meditation, journalling, and massage, all along with teas, cakes, and lunchExchange: £70 per person Join Anna and Cerian for a day retreat of mindful movement, relaxing massage, and an exploration of your inner world with some meditation and journallingContinueContinue reading “Workshop Offering”
