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Using props to make the pose work for different bodies.</image:caption></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/10/e34ef93f-14e6-498b-a753-264a38796b3a.jpeg</image:loc><image:title>E34EF93F-14E6-498B-A753-264A38796B3A</image:title><image:caption>Tree pose/ Vrkasana, using a chair to help with balance.</image:caption></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/09/bb26585f-3cb0-41d7-8bfd-cb878b95bb8f_1_201_a.jpeg</image:loc><image:title>bb26585f-3cb0-41d7-8bfd-cb878b95bb8f_1_201_a</image:title><image:caption>Meditation and pranayama (breathwork and more) are important parts of my yoga practice. We use the poses to allow us to sit comfortably to meditate.</image:caption></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/09/img_0223_860x.jpg.jpeg</image:loc><image:title>img_0223_860x.jpg</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/09/img_4467-1.jpeg</image:loc><image:title>IMG_4467</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/09/img_4467-2195667172-e1700811546604.jpeg</image:loc><image:title>IMG_4467</image:title><image:caption>One-legged Downward Facing Dog/Eka Pada Adho Mukha Svanasana. Taking any opportunity to play with different asana!</image:caption></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/09/img_4465.jpeg</image:loc><image:title>IMG_4465</image:title></image:image><lastmod>2026-11-06T06:13:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://floatinglotus.yoga/booking-and-policies/</loc><lastmod>2026-11-06T06:12:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://floatinglotus.yoga/how-to-practise-with-me/embodied-journeys/</loc><lastmod>2026-11-06T06:05:32+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://floatinglotus.yoga/how-to-practise-with-me/embodied-journeys/community-embodied-journey/</loc><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2026/06/e77d4858-ad6e-42f4-872e-176b9e136fe9.jpeg</image:loc><image:title>Midnight Circle by Arna 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(17)</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2026/08/screenshot-2026-08-02-at-14.29.37.png</image:loc><image:title>Screenshot 2026-08-02 at 14.29.37</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2026/08/screenshot-2026-08-02-at-10.18.27.png</image:loc><image:title>Screenshot 2026-08-02 at 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<url><loc>https://floatinglotus.yoga/2023/05/18/music-and-yoga/</loc><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/05/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/05/0cce2cb8fee3e84812379b45a645a6d9.jpeg</image:loc><image:title>0cce2cb8fee3e84812379b45a645a6d9</image:title></image:image><lastmod>2023-05-18T09:32:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2023/04/15/exciting-news-new-classes-coming-soon/</loc><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/04/photo-2023-04-05-13-38-30-2-1.jpg</image:loc><image:title>PHOTO-2023-04-05-13-38-30 2</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/04/photo-2023-04-05-13-38-26.jpg</image:loc><image:title>PHOTO-2023-04-05-13-38-26</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/04/photo-2023-04-05-13-38-28-2.jpg</image:loc><image:title>PHOTO-2023-04-05-13-38-28 2</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/04/photo-2023-04-05-13-38-30.jpg</image:loc><image:title>PHOTO-2023-04-05-13-38-30</image:title><image:caption>The beautiful yurt in Charfield- practise here on Wednesday mornings!</image:caption></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/04/photo-2023-04-05-13-38-30-2.jpg</image:loc><image:title>PHOTO-2023-04-05-13-38-30 2</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/04/photo-2023-04-05-13-38-31.jpg</image:loc><image:title>PHOTO-2023-04-05-13-38-31</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2023/04/photo-2023-04-05-13-38-28-3.jpg</image:loc><image:title>PHOTO-2023-04-05-13-38-28 3</image:title></image:image><lastmod>2023-04-15T14:37:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2023/03/10/aparigraha-in-my-life/</loc><lastmod>2023-03-10T17:18:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2022/12/20/workshop-offering/</loc><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/12/33e660b6-1fdd-41fa-85d8-eb79e6525879.jpeg</image:loc><image:title>33E660B6-1FDD-41FA-85D8-EB79E6525879</image:title></image:image><lastmod>2023-01-06T16:14:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2022/10/26/aparigraha-compassion-the-year-turns-to-darkness/</loc><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/10/8dcdfaee-a02d-4fef-af67-595363b83608_1_201_a.jpg</image:loc><image:title>8dcdfaee-a02d-4fef-af67-595363b83608_1_201_a</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/10/f7e16810-1bb6-4afe-90d2-bb5ec78f37e0-1.jpg</image:loc><image:title>F7E16810-1BB6-4AFE-90D2-BB5EC78F37E0</image:title></image:image><lastmod>2022-10-26T06:51:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2022/10/02/autumns-here/</loc><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/10/f7e16810-1bb6-4afe-90d2-bb5ec78f37e0.jpg</image:loc><image:title>f7e16810-1bb6-4afe-90d2-bb5ec78f37e0</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/10/1d35bc77-182a-47f8-8ef8-96a042f9f5ed.jpg</image:loc><image:title>1D35BC77-182A-47F8-8EF8-96A042F9F5ED</image:title></image:image><lastmod>2022-10-02T14:06:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2022/09/15/injury-oh-no/</loc><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/09/knee-different-parts-of.png</image:loc><image:title>Knee-different-parts-of</image:title></image:image><lastmod>2022-09-15T10:25:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2022/08/31/its-the-end-of-the-holidays-again/</loc><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/08/dsc_2273.jpg</image:loc><image:title>DSC_2273</image:title><image:caption>The peace and tranquility of this spot, the mindful movement... all help to quiet the mind, calm the nervous system, and energise the soul. </image:caption></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/08/41c1bc04-589d-4ae9-ac14-b54813dbec99.jpg</image:loc><image:title>41C1BC04-589D-4AE9-AC14-B54813DBEC99</image:title><image:caption>The GTS gets up for work at 5:20, and this was the view from my bed as I drank the coffee he brought me!</image:caption></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/08/dsc_2168-e1661932777875.jpg</image:loc><image:title>DSC_2168</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/08/dsc_2157.jpg</image:loc><image:title>DSC_2157</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/08/dsc_2150.jpg</image:loc><image:title>DSC_2150</image:title><image:caption>You can even side-plank on a paddle board!! </image:caption></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/08/dsc_2139.jpg</image:loc><image:title>DSC_2139</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/08/dsc_2135.jpg</image:loc><image:title>DSC_2135</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/08/dsc_2101.jpg</image:loc><image:title>DSC_2101</image:title><image:caption>Balance takes A LOT of concentration!</image:caption></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/08/dsc_2099-e1661932956142.jpg</image:loc><image:title>DSC_2099</image:title><image:caption>Having a go at SUP yoga- as a student not a teacher- a whole different level of challenge!</image:caption></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2022/08/dsc_2095.jpg</image:loc><image:title>DSC_2095</image:title><image:caption>Such a beautiful spot to practise yoga</image:caption></image:image><lastmod>2022-08-31T08:27:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2021/10/31/holidays-again/</loc><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2021/10/9ade1c48-0513-4d09-9555-bcdbb23d4845.jpeg</image:loc><image:title>9ADE1C48-0513-4D09-9555-BCDBB23D4845</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2021/10/ff2d5e5f-f5ca-418a-a9bb-f8bb639a3292.jpeg</image:loc><image:title>FF2D5E5F-F5CA-418A-A9BB-F8BB639A3292</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2021/10/33367e1f-e18a-4d7a-baff-008cffdb0c32.jpeg</image:loc><image:title>33367E1F-E18A-4D7A-BAFF-008CFFDB0C32</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2021/10/7b59783c-be7d-437d-af7d-ed077d21b3fa.jpeg</image:loc><image:title>7B59783C-BE7D-437D-AF7D-ED077D21B3FA</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2021/10/96f3dc1c-f4e0-4999-9cdf-4d0a11d4a6f1.jpeg</image:loc><image:title>96F3DC1C-F4E0-4999-9CDF-4D0A11D4A6F1</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2021/10/90c2f586-0bef-48d8-8d9a-d8fa7f0bf829.jpeg</image:loc><image:title>90C2F586-0BEF-48D8-8D9A-D8FA7F0BF829</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2021/10/df3dd132-9f39-490e-bdf0-a6b723215e8b.jpeg</image:loc><image:title>DF3DD132-9F39-490E-BDF0-A6B723215E8B</image:title></image:image><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2021/10/6f3f97c7-4ddf-4547-b23d-b373760ae244.jpeg</image:loc><image:title>6F3F97C7-4DDF-4547-B23D-B373760AE244</image:title></image:image><lastmod>2021-10-31T10:30:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2021/10/09/overwhelm-and-restorative-practices/</loc><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2021/10/7891ee03-1156-4d7f-bc19-59718fe107e6_1_105_c.jpeg</image:loc><image:title>7891EE03-1156-4D7F-BC19-59718FE107E6_1_105_c</image:title></image:image><lastmod>2021-10-09T15:01:24+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2021/09/20/balance/</loc><lastmod>2021-09-20T08:46:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2021/09/07/busy-busy-busy/</loc><lastmod>2021-09-07T06:38:18+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2021/08/31/back-to-school/</loc><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2021/08/img_2341.jpg</image:loc><image:title>img_2341</image:title></image:image><lastmod>2021-08-31T06:48:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2021/06/17/yoga-in-the-park-yoga-nidra-and-the-effects-of-a-meditation-practice/</loc><image:image><image:loc>https://floatinglotus.yoga/wp-content/uploads/2021/06/dsc_8996-1.jpg</image:loc><image:title>DSC_8996</image:title></image:image><lastmod>2021-06-17T10:39:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2021/05/20/further-teacher-training/</loc><lastmod>2021-05-20T13:18:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2021/05/20/new-beginnings/</loc><lastmod>2021-05-20T12:48:05+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2021/04/29/yoga-and-hula-hooping-in-the-park/</loc><lastmod>2021-04-29T11:59:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga/2021/04/29/what-does-yoga-mean-for-you/</loc><lastmod>2021-04-29T11:49:41+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://floatinglotus.yoga</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-11-06T06:13:44+00:00</lastmod></url></urlset>
